1:1 Coaching

No stranger to the overwhelming, overstressed lifestyle, as a business owner, mom to two young, energetic boys and having worked in corporate and government leadership positions, Megan understands the challenges and determination to balance work and healthy habits needed to achieve a sustainable lifestyle and helps high performers see ultimate success in their personal and professional lives through realistic, sustainable and transformative lifestyle changes, Megan believes that powerful habits, quality relationships and emotional/physical and mental well-being have dramatic effects on your mind and body allowing you to have the energy and motivation to conquer life on your terms. I’m not talking eating kale all day and running marathons at night, I’m all about realistic lifestyle changes that work with you, your lifestyle, your routine. So yes, you can still drink that glass of wine, and have that cake, but it’s all about balance and you’ll find that.